The Importance of Mindset

The Importance of Mindset

Mindset. It is the key to the success of your live, whether in business or personally. It affects the decisions you make and your responses to circumstances. It is often based upon your life experience and the lens through which you view life. Do you see why your...
Four things I did when life was getting me down

Four things I did when life was getting me down

A few weeks ago, life was getting me down. Really down! Stressors both at work and in my personal life caused my adrenals to act out again, meaning poor quality of sleep, which translated into poor quality of my waking hours. I was tired, irritable, and depressed. My...